10 Alarming Facts About Men with Low Testosterone (That Might Surprise You)
People are asking...
What’s relative hypogonadism?...
Relative hypogonadism is a term for men who have symptoms of hypogonadism, despite having lab tests that fall within the normal range based on lab values. So, since the normal lab value range for tot... See Full Answer
With T fluctuations being so drastic from any given hour, day, week, how can you really know if someone has a hormonal imbalance?...
That is why symptoms are king, and numbers should be used as a guide post for what treatment is appropriate and how responsive someone is. Your 500 and my 500 will feel completely different to each of... See Full Answer
Have been zeroing on some health issues and I recently got a Testosterone test of 301 ng/dl. As a very healthy male ( train 6x a week, track every cal...
You would be considered a patient for TRT based on your symptoms. We would want to talk with you to dive a bit deeper into them, but at a glance, yes.Men who are very driven can maintain high fitness ... See Full Answer
Have a question? Ask us.
At AlphaMD, we're here to help. Feel free to ask us any question you would like about TRT, medical weightloss, ED, or other topics related to men's health. Or take a moment to browse through our past questions.
Low testosterone (Low T) isn’t just about energy, muscle, or libido—it’s linked to serious health consequences that many men don’t realize. Below are 10 statistically supported facts to underscore the importance of getting tested and treated.
1. 50% Higher Risk of Type 2 Diabetes
Men with low testosterone are 50% more likely to develop type 2 diabetes compared to men with healthy levels, according to a large meta-analysis of over 43,000 men.
2. Over 70% of Men with Low T Are Overweight or Obese
Research shows that 71% of men with hypogonadism are obese, highlighting a strong link between low testosterone and excess body weight (study on testosterone deficiency and obesity).
3. 33% Higher Risk of Heart Disease
Low testosterone has been consistently linked to cardiovascular disease, with men facing a significantly higher risk of heart problems (systematic review on testosterone and cardiovascular disease).
4. 2x More Likely to Experience Depression
Men with low testosterone are twice as likely to experience depression and mood disorders, as shown in a comprehensive review of clinical studies.
5. 1 in 3 Men with Low T Also Have Sleep Apnea
There’s a strong overlap between low testosterone and sleep apnea—nearly 1 in 3 men with Low T also suffer from OSA, according to a review on sleep apnea and testosterone.
6. 1 in 4 Men Over 30 Have Low Testosterone
It’s more common than many think: around 25% of men over 30 are estimated to have low testosterone (population prevalence study).
7. Low T Increases Risk of Osteoporosis
Low testosterone doubles the risk of bone fractures and is strongly linked to osteoporosis in men (Garvan Institute study on testosterone and fractures).
8. Lower Muscle Mass & Strength
Men with lower testosterone levels show a clear decline in lean muscle mass and strength, even with exercise (Journal of Clinical Endocrinology & Metabolism study).
9. Reduced Fertility
Testosterone deficiency is tied to reduced sperm count and quality, affecting fertility in men (Frontiers in Endocrinology review).
10. Shorter Lifespan Connection
Men with chronically low testosterone face a 35% higher risk of early mortality, based on a meta-analysis of over 16,000 men.
The Bottom Line
Low testosterone isn’t just about aging or limited performance—it’s a serious health concern tied to metabolic, cardiovascular, mental health, sleep, bone, muscular, fertility, and longevity risks. The silver lining? Many of these risks can be mitigated with early diagnosis, lifestyle adjustments, and, when necessary, medically supervised testosterone replacement therapy (TRT).
Have a question? Ask us.
At AlphaMD, we're here to help. Feel free to ask us any question you would like about TRT, medical weightloss, ED, or other topics related to men's health. Or take a moment to browse through our past questions.
People are asking...
What’s relative hypogonadism?...
Relative hypogonadism is a term for men who have symptoms of hypogonadism, despite having lab tests that fall within the normal range based on lab values. So, since the normal lab value range for tot... See Full Answer
With T fluctuations being so drastic from any given hour, day, week, how can you really know if someone has a hormonal imbalance?...
That is why symptoms are king, and numbers should be used as a guide post for what treatment is appropriate and how responsive someone is. Your 500 and my 500 will feel completely different to each of... See Full Answer
Have been zeroing on some health issues and I recently got a Testosterone test of 301 ng/dl. As a very healthy male ( train 6x a week, track every cal...
You would be considered a patient for TRT based on your symptoms. We would want to talk with you to dive a bit deeper into them, but at a glance, yes.Men who are very driven can maintain high fitness ... See Full Answer
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